Where do Cholesterol and Triglycerides come from?
Cholesterol is found ONLY in the animal foods you eat.
Triglycerides are found in BOTH animal fats and plant oils.

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Cholesterol and You Guide Part 1

Your Cholesterol Levels and what it all means.
High Cholesterol is a phrase that has received a lot of attention over the last few years. Health professionals stress that high cholesterol levels lead to heart disease which actually claims MORE lives than CANCER.
But, not many of us actually understand what cholesterol [...]

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Anyone that suffers from frequent and persistent migraine headaches may be ready to try just about anything to get them to stop, and to keep them from every coming back. Between the pain, the nausea, and the dizziness, sufferers often find themselves willing to try just about any of the migraine treatments that are [...]

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Several people have been known to experience different types of headaches at different times in there life so it is important to get the correct diagnosis by keeping a journal of the event and time that the headaches took place. Tension headache are widely believed to come from to much anxiety and stress in your [...]

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